29 Bolinas Road, Fairfax CA AcuHomStudio@gmail.com
ARTICLES & CLASSES
What IS Acupuncture anyway?
July 31, 2019
8 Ways To Clear Sinus Congestion
August 28, 2018
15 Home Remedies We Love
July 26, 2018
Pain In The Butt
June 25, 2018
Kidney Stones Natural Relief Explained
May 9, 2018
You as an entire being
March 14, 2018
March 5, 2018
Use Acupuncture For Fertility
March 1, 2018
Relieving & Combating Seasonal Allergies
February 9, 2018
Immune Boosting Butternut Squash Soup
October 23, 2017
8 Acu Points For Knee Recovery & Repair
August 3, 2016
8 Points To Ease Headaches Of All Sorts
Acu Hom Studio
1 medium butternut squash (great for the bones and wonderful to reduce stress)
1 cup coconut milk (improves digestion and absorption of other nutrients, vitamins, and minerals)
1 cup stock + a little extra to thin the soup (preferably home made- but if you don't have time no one is going to judge you around here ;)
1 sweet onion (anti viral, antibiotic, antimicrobial AND anti parasitic!)
2 tablespoons of coconut oil (lubricate those joints in fall and winter)
salt and pepper to taste
1/2 tsp nutmeg (very nourishing in colder seasons)
1/2 tsp garlic (great for immune health)
dash of thyme (becasue who doesn't need more thyme?!)
Peel your squash and scoop out the seeds for roasting separately.
Chop squash into small cubes and dice onion.
In a large stock pot, melt the coconut oil and add diced onion.
Saute 3 minutes until starting to soften and add squash.
Saute 5 more minutes until squash starts to brown.
Add coconut milk, stock, and spices and bring to simmer.
Simmer about 20 minutes until soft.
Allow it to cool then blend until smooth.
Serve & EAT!
See you soon!
July 2019 (1)
August 2018 (1)
July 2018 (1)
June 2018 (1)
May 2018 (1)
March 2018 (3)
February 2018 (1)
October 2017 (2)
November 2016 (2)
October 2016 (1)
September 2016 (2)
August 2016 (3)
April 2016 (1)
January 2014 (1)